Rhythm of recovery

Each session is 45 minutes in total:

30 minutes

in a private recovery pod studio.

With an extra 15 minutes

automatically booked onto each time slot,

to allow for a relaxing spa-like experience,

so you can take your time

getting out of your

bio-stacking wellness experience.

Choose your Rhythm

Single Session

The Light Lounge Experience

Many clients begin here

before deciding

what rhythm of recovery

feels right for them.

$50

Weekly Membership

The Light Lounge Ideal

3 x per week *

A balanced option

for those who enjoy

regular recovery while maintaining flexibility in their schedule.

* $45 per session

$135

Monthly Membership

The Light Lounge Lifestyle

12 x per month *

This option supports individuals

who benefit from consistent

nervous system regulation

and physical recovery.

* $40 per session

$480

NOTE: GST added to prices at check out.

Repeatable Wellness Rituals

We believe the most effective

wellness practices

are the ones people can

return to regularly and comfortably.

Rather than positioning sessions as occasional treatments,

we present them as a

supportive Rhythm of Recovery

that fits naturally into everyday life.

Our pricing reflects three simple ideas:

1. Consistency

Consistency matters

more than intensity.

Regular moments of recovery support the nervous system and the body

more effectively

than rare, high-effort interventions.

2. Choice

Choice creates autonomy.

Clients are free to begin

with a single visit

or explore membership

options that support

a weekly rhythm and routine.

3. Commitment

Membership rewards commitment

without pressure.

Those who choose

to return regularly

receive a lower session rate

as a reflection of

their commitment to self-care.

Your first visit is simply an

invitation to experience

The Light Lounge

and an opportunity to notice

how your body responds.

Rhythm of Recovery

Each session is 45 minutes in total:

30 minutes in a private recovery pod studio.

With an extra 15 minutes

automatically booked onto each time slot,

to allow for a relaxing spa-like experience,

so you can take your time getting out of your

bio-stacking wellness experience.

Choose your Rhythm

Single Session

The Light Lounge Experience

Many clients begin here

before deciding

what rhythm of recovery

feels right for them.

$50

Weekly Membership

The Light Lounge Ideal

3 x per week *

A balanced option

for those who enjoy

regular recovery while maintaining flexibility in their schedule.

* $45 per session

$135

Monthly Membership

The Light Lounge Lifestyle

12 x per month *

This option supports individuals

who benefit from consistent

nervous system regulation

and physical recovery.

* $40 per session

$480

NOTE: GST added to prices at check out.

Repeatable Wellness Rituals

We believe

the most effective wellness practices

are the ones people can

return to regularly

and comfortably.

Rather than positioning sessions as occasional treatments,

we present them as a supportive Rhythm of Recovery

that fits naturally into everyday life.

Our pricing reflects three simple ideas:

1. Consistency

Consistency matters

more than intensity.

Regular moments of recovery support the nervous system and the body

more effectively

than rare, high-effort interventions.

2. Choice

Choice creates autonomy.

Clients are free to begin

with a single visit

or explore membership

options that support

a weekly rhythm and routine.

3. Commitment

Membership rewards commitment

without pressure.

Those who choose

to return regularly

receive a lower session rate

as a reflection of

their commitment to self-care.

Your first visit is simply an invitation to experience The Light Lounge

and an opportunity to notice how your body responds.

Begin Where You Are

There is no perfect schedule for self-care.

Some people visit weekly.

Others come during busier seasons of life when additional recovery feels helpful.

The Light Lounge Ltd. exists to provide a welcoming environment

where well-being can become part of everyday life.

A Simple Invitation

Come experience The Light Lounge

and notice how your body responds.

WARMTH. LIGHT. RESET.


Be Well.


The Light Lounge Ltd. services are intended for general wellness, relaxation, and recovery support.

It is not a medical treatment and should not be used to diagnose, treat, or cure any health condition.